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title
Janine Defontaine
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Your Guide to Self-Care, Self-Reflection & Nurturing Your Mental Health & Wellbeing
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Reflections from a Redhead
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2025-12-19 14:59:56
raw text
Reflections from a Redhead - Janine Defontaine Home About Me Work With Janine Contact Reflections From a Redhead Reflections from a Redhead Home About Me Work With Janine Contact How to Find Meaning and Purpose in Life The Sunday Scaries: How to ease your Sunday Anxiety 10 tips for better work-life balance About Janine ADHD Coaching Latest Articles Lifestyle How to Find Meaning and Purpose in Life “The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.” Alan Watts… Continue Reading ADHD / Anxiety / Self-care The Sunday Scaries: How to ease your Sunday Anxiety Here are a few simple things to do every Sunday to ease the Sunday Scaries… December 5, 2023 Anxiety / Mental Health / Wellbeing 10 tips for better work-life balance Work-life balance is a struggle for many, but these...
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