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theextrapounds.wordpress.com

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Main

id

365503864

name

theextrapounds.wordpress.com · homepage snapshot

processing priority

4

site type

3 (personal blog or private political site, e.g. Blogspot, Substack, also small blogs on own domains)

review version

11

html import

20 (imported)

Events

first seen date

2025-05-12 01:21:40

expired found date

-

created at

2025-05-12 01:21:39

updated at

2026-02-20 09:39:44

Domain name statistics

length

28

crc

23236

tld

2211

nm parts

0

nm random digits

0

nm rare letters

0

Connections

is subdomain of id

13642151 (wordpress.com)

previous id

0

replaced with id

0

related id

-

dns primary id

0

dns alternative id

0

lifecycle status

0 (unclassified, or currently active)

Subdomains and pages

deleted subdomains

0

page imported products

0

page imported random

0

page imported parking

0

Error counters

count skipped due to recent timeouts on the same server IP

0

count content received but rejected due to 11-799

0

count dns errors

0

count cert errors

0

count timeouts

0

count http 429

0

count http 404

0

count http 403

0

count http 5xx

0

next operation date

-

Server

server bits

—

server ip

-

Mainpage statistics

mp import status

20

mp rejected date

-

mp saved date

-

mp size orig

158323

mp size raw text

23032

mp inner links count

25

mp inner links status

20 (imported)

Open Graph

title

The Extra Pounds

description

the bane of my existence

image

site name

The Extra Pounds

author

updated

2026-02-17 12:12:29

raw text

The Extra Pounds | the bane of my existence The Extra Pounds the bane of my existence Menu Let me start at the beginning… The Goals Search for: Sunday Summary: One More Post Hello everybody… wow, I just realized that it’s been over six months since I have written anything on this blog so I guess this means I am moving on to other projects. But, before I go I wanted to really close this chapter and share a little of where I’ve been and where I’m going. I will not deactivate the blog so the recipes, ideas, tips, stories that I have shared will continue to be here. All of it, warts and all. OK… so, weight-wise. I have gone up. My last post was about continuing with adding green smoothies to my routine. That lasted until the cold weather settled in (sort of) and since then I went off the rails pretty badly. My depression flared and that didn’t help either and I ballooned to 197 lbs. I am, as of today, at 185 lbs. about 25 lbs over this year’s lowest  but still 40 lbs. ...

Text analysis

redirect type

0 (-)

block type

0 (no issues)

detected language

1 (English)

category id

Depresja (102)

index version

1

spam phrases

1

Text statistics

text nonlatin

0

text cyrillic

0

text characters

17094

text words

4139

text unique words

1180

text lines

481

text sentences

241

text paragraphs

61

text words per sentence

17

text matched phrases

0

text matched dictionaries

0

RSS

rss path

https://theextrapounds.wordpress.com/feed/atom/

rss status

32 (unknown)

rss found date

2025-05-12 01:21:41

rss size orig

82287

rss items

10

rss spam phrases

0

rss detected language

1 (English)

inbefore feed id

-

inbefore status

0 (new)

Sitemap

sitemap path

https://theextrapounds.wordpress.com/sitemap.xml

sitemap status

30 (processing completed, results pushed to table crawler_sitemaps.ext_domain_sitemap_lists)

sitemap review version

2

sitemap urls count

243

sitemap urls adult

1

sitemap filtered products

0

sitemap filtered videos

0

sitemap found date

2025-05-12 01:21:42

sitemap process date

2026-02-15 03:59:03

sitemap first import date

-

sitemap last import date

-