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After I quit my job two years ago, I was conflict-avoidant to the point of depression. I did ~nothing for five months and moved in with my parents in the middle of nowhere.Social conflicts used to rip me up. I would be anxious for days, sometimes months. I was so avoidant of feelings I didn’t know they manifested in the body! [2]Then, with a nudge from a good friend and help from a skilled counselor, I began some rapid growth. And I didn’t have the terms for it yet, but I began deconstructing my emotional insecurities one-by-one:Becoming more secureAs I became less emotionally insecure, my depression, social anxiety, and avoidance fell away. I found healthier strategies, so they were no longer locally optimal.With a secure baseline, I moved cities, pivoted careers, and began building a much more aligned life for myself. Since then:Direct my own human alignment research (like this post) funded by donors.Produced small AI safety workshops with attendees like davidad.Run unhinged, sometim...
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Chris Lakin
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