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The BookViral Review: August 2025 | Bryanscott Parker
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The BookViral Review: August 2025 OVERTHINKING? 7 Steps to finding Peace from Overthinking Stress Anxiety and Worry Bryanscott Parker’s Overthinking? is a heartfelt, grounded, and deeply personal exploration of a condition so many quietly endure—overthinking. With compassion and clarity, Parker gently invites readers into a conversation with their own minds, helping them examine the spirals of worry, stress, and anxiety that often run unchecked beneath the surface of everyday life. The book is not just about diagnosis—it’s about discovery, empowerment, and learning to reclaim peace in the midst of mental chaos.Structured around seven thematic chapters, Overthinking? takes the reader on a step-by-step journey to understanding the nature of thought itself. Parker begins by redefining overthinking—not as a flaw, but as a natural function of the brain that can, under the right circumstances, be both creative and constructive. From there, he dives into the subtle signs of mental clutt...
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Bryanscott Parker
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