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Proximal Hamstring Tendinopathy - Modern Physiotherapy + Training | Kitchener-Waterloo ON

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Proximal Hamstring Tendinopathy By: David Burnett Posted: July 14, 2022 Proximal Hamstring Tendinopathy (PHT) describes a condition in which the tendon that connects the hamstring muscles to our pelvis (ischium) become irritated, resulting in pain and limited function. Most people will have a complaint of a well-localized deep buttock pain that can be aggravated by lunging, squatting, running (hills/sprinting), sitting, and stretching the hamstring. Some people may also have some accompanying sciatic nerve irritation due to its anatomical proximity to the hamstring tendon.1 There are many extrinsic and intrinsic factors that can lead to the development of PHT. Extrinsic Factors Training...

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David Burnett

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