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created at
2025-10-21 06:15:36
updated at
2025-10-21 06:15:37
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https://beactivetv.pl/en/trainings/fit-50plus
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title
Fit 50+ | BeActiveTV
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If you want to get fitter, have had a long break from training, or are just starting out on the adventure of being active then this workout, regardless of your age, is for you!Workout details: Warm-up: 5.5 minutes Main part of the workout: 51 minutes…
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