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The Many Types of Essential Oils: What You Need to Know
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Essential oils can transform a room, lift your mood, or soothe your skin—but with so many types out there, where do you start? You’ve got single oils, blends, and something called synergies, each with its own vibe and purpose. Don’t worry if that sounds like a lot; we’ll break it down simply so you can pick what’s right for you. Here’s the scoop on the differences and what they mean for your aromatherapy adventures. Single Oils: The Pure Players Single oils are the building blocks of aromatherapy—straight-up extracts from one plant, nothing else. Think lavender from Lavandula angustifolia flowers, peppermint from Mentha piperita leaves, or tea tree from Melaleuca alternifolia. These are distilled, pressed, or extracted to capture the plant’s natural essence, giving you a pure, concentrated hit of its scent and properties. What’s great about single oils? You know exactly what you’r...
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