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title
Essential Oils For Every Season: What Works Best and When
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Discover which oils are ideal for spring, summer, autumn, and winter. As the seasons change, so do our needs—whether it’s shaking off winter sluggishness or cooling down in summer heat. Essential oils are a natural way to sync up with the time of year, and there’s a perfect one for every moment. Here’s your guide to the best oils for spring, summer, autumn, and winter—plus tips on grabbing them from reliable sources like ATC member companies. Spring: Fresh Starts and Energy Spring is all about renewal, and essential oils can help you shake off that winter haze. Lemon or grapefruit bring a bright, zesty lift—perfect for morning motivation or clearing out stuffy rooms. If pollen’s got you sneezing, a dab of peppermint can open up your airways with its cool, crisp vibe. Diffuse these in your space or inhale them for a fresh, spring-ready boost. Summer: Cool Vibes and Balance When the...
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