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Got the Sniffles? Here’s How to Recover From Colds and Other Winter Respiratory Infections. | Beth Israel Lahey Health

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Got the Sniffles? Here’s How to Recover From Colds and Other Winter Respiratory Infections. December 30, 2024 At-Home Recovery Strategies for Cold and Other Winter Infections It’s wintertime in New England and unfortunately in most families, someone is getting the cold or flu. Most of the time, bedrest, fluids and over-the-counter medicines are all you need to manage symptoms and get back to feeling like yourself. Sometimes, more serious symptoms require a trip to your primary care provider. Let’s take a look at what you need to do if you come down with a cold or another winter respiratory virus like the flu, and when you should schedule an appointment. Give Your Immune System a Boost Our bodies are designed to fight infection, but they need to be properly cared for to do so. If you start feeling sick, make sure you: ...

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