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https://100rejectionsclub.substack.com/p/0020-planner-or-pantser-both-should

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Last time I got around to the recommendation to be specific as a way to embrace rejection. Today I’d like to focus on another idea gleaned from Dr. Beth Kurland’s Greater Good Science Center’s article.Kurland writes:In life things are rarely linear or perfect… When we come up against an obstacle, we feel like something’s wrong, or that we’ve failed. This mindset is a big cue of threat for our nervous system and can cause us to not only get derailed, but give up. Kurland’s view is that we should anticipate and plan for obstacles. A good way to work with the inevitable obstacle course of life: develop alternatives.I am a planner. Earlier this week I needed to take my car to the dealership for servicing. Because I’d been there before, I knew the fastest route via the freeway (Plan A). I also considered the possibility of a jackknifed 18-wheeler blocking lanes on that freeway, which would reroute me to streets parallel to said freeway (Plan B) and visualized other surface-street routes far...

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Erin Michaela Sweeney

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1769363538

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