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February 2015 - Body Organics
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Monthly Archives: February 2015 The importance of asking ‘why’? Wed,Feb 11, 2015 at 06:33PM by Body Organics Are you one of many who recently made a New Year’s resolution to improve their health and wellbeing? Would you like to hear my New Year’s resolution? My resolution is that all of my clients ask ‘why?’ of their health professional. Why should I do this exercise? Why are you choosing this treatment over another?….. Read More Rectus diastasis – separation of the tummy muscles Fri,Feb 06, 2015 at 03:37PM by Body Organics What is rectus diastasis? Rectus diastasis (also known as diastasis recti) is the separation of the connective tissue (fascia) that joins the left and right sides of the abdominal muscles together. This occurs most commonly in pre or post partum women. The hormonal changes during pregn...
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