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title
Mark's VO2
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Just another running blog
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Mark's VO2
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2026-02-20 00:52:13
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Mark's VO2 | Just another running blog Mark's VO2 Blog About Mark’s V02 Mileage Detour and Roadblocks August 28, 2013 at 9:51 pm | Posted in Uncategorized | 1 Comment DSC00051 , originally uploaded by m8parco . In life we face detours and challenges. We face this in all aspects of our life. Running was a big part of my high school and college life. It helped boost the confidence of short, thin, underachieving student. Not being able to run put a serious dent to my psyche. I remember when I first broke my knee and I eventually needed to have an ACL to prevent it from deteriorating any further. There was nothing worse then walking into a hospital perfectly fine and then rolling out on a wheelchair. The rehabilitation was long hard and very trying. It was small steps and i slowly got better. i hurt my knee again and did a better job on my second round of rehab and therapy. I always kept a brave face. I finally recovered and i continue to run. I was finally ab...
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